Ray provides in-person training at her own queer friendly studio, as well as nutrition and lifestyle coaching. She understands that the gym can be an extremely intimidating and ego-filled space and hopes to one day open her own gym where everyone can feel safe and supported to work on their health, both mentally and physically. For now though, her studio at Pollard Yard offers this to her 1-2-1 and 2-2-1 clients.
www.liftyourselfconfident.co.uk